Congress, TDP MLAs want to join me: Jagan Mohan Reddy to NDTV

Hyderabad: Jagan Mohan Reddy, chief of the YSR Congress, has said that the Congress and the Telugu Desam Party (TDP) want to eliminate the “third force” in Andhra Pradesh, and deliberately want to More »


Ganesh’s Rs 40 Cr Deal With Pawan Kalyan

Pawan Kalyan is back in action and is pumped up with full energy after his recent release ‘Gabbar Singh’ has scored a thumping success. In a way, it has also brought a More »


Photo Feature: Gutsy Ash wears clingy Elie Saab

  We’ll give Aishwarya Rai Bachchan points for sheer gutsiness, and for metaphorically thumbing her nose at the weight watchers. Her fourth outfit at Cannes is possibly her most adventurous look ever, More »


daruvu review

Rating: 2/5 Banner: Sri Venkateswara Entertainments Cast: Ravi Teja, Taapsee, Sayaji Shinde, Brahmanandam, Vennela Kishore, M S Narayana, Prabhu, Jayasudha, Raghu Babu and others Music: Vijay Antony Editor: Goutham Raju Story, screenplay, direction: Siva Producer: Burugupalli Sivaramakrishna Release date: 25/05/2012 More »


Gabbar Singh Telugu Movie Review [1st On Net]

Gabbar Singh Telugu Movie Review [1st On Net] Release date: 11 May 2012 Director : Harish Shankar Producer : Bandla Ganesh Music Director : Devi Sri Prasad Starring: Pawan Kalyan, Shruti Haasan, More »


rang de basathi

rang More »

Category Archives: Health Care

Swine flu treatment

స్వైన్ఫ్లూ(SWINE FLUE) రాకుండా చిట్కా

Tulsi leaf  - swine flu virusప్రతి దినము ఉదయాన్నే పళ్ళు శుభ్రం చేసుకున్నతరువాత ఒక గ్లాసెడు గోరువెచ్చని నీళ్ళు త్రాగాలి. తరువాత నాలుగు(4) తులసి ఆకులను నీళ్ళలో శుభ్రముగా కడిగి రెండు(2) మిరియము గింజలతో కలిపి సుమారు రెండు నిముషాలపాటు నమిలి మ్రింగాలి. దీని వలన జలుబు, దగ్గు, జ్వరములు రావు. వీటిలోఉండే అంటిబయోటిక్ లక్షణాల వలన రోగ నిరోధకశక్తి పెరిగి స్వైన్ఫ్లూ (SWINE FLU) వచ్చే అవకాశాలు తగ్గుతాయి.

6 Beauty Benefits of Turmeric

The beauty benefits of turmericThe beauty benefits of turmeric offer an inexpensive and natural alternative to many synthetic store bought treatments. For centuries, India has used this golden spice from the ginger family for a number of ayurvedic treatments. Turmeric is rich in curcuminoids, which are known for their antibacterial and anti inflammatory properties. This spice is often used for its antiseptic properties, but it is also beneficial as a beauty product. Before you head out to your cosmetic counter, check out these 6 beauty secrets of turmeric.

1. Turmeric for Acne

Create a face mask with turmeric to help fight acne and gain a youthful glow. This traditional face mask is often used by the bride and groom the day before their wedding. It brightens your skin tone and helps diminish unsightly blemishes overnight.Add 2 tablespoons of starch to 1 tablespoon of warm organic milk. Then add two drops of olive or coconut oil and a pinch of turmeric. Blend to make a paste. Apply a thin layer to your face and let it set for 20 minutes. It is best to apply the mask before your shower so you can just rinse it off.

2. Turmeric to Treat Wrinkles

Make an eye cream with turmeric and use it at least twice a week. This will help to eliminate not only wrinkles around your eyes, but also dark circles. Add a pinch of turmeric to 2 tablespoons of buttermilk. Smooth the paste around your eyes and let it set for 20 minutes. Rinse with cool water.

3. Turmeric to Alleviate Dry or Oil Skin

For dry skin, combine 1 egg white, 2 drops of olive oil, fresh lemon juice and rose water. Add a pinch of turmeric and mix well. Apply to all dry areas including face, neck, elbows and knees. Let it set until it is complete dry. Wash off with warm water.For oily skin, add a pinch of turmeric to 2 tablespoons of sandlewood powder. Mix in 2 tablespoons of milk and 2 drops of lemon juice. Apply to your face and let it dry. Rinse with warm water.

4. Turmeric for Cracked Heels

For immediate relief from cracked heels, apply a mixture of 3 tablespoons of turmeric with 3 drops of coconut oil. This mix will also help prevent fungal infections that may form between the toes, also known as athlete’s foot.

5. Turmeric for Pigmentation

If you suffer from acne scars or other types of hyperpigmentation, apply a mixture of turmeric and lemon juice to the affected area for 20 minutes. For best results, apply the mixture once a day.

6. Turmeric for Scalp Health

Dandruff and other scalp issues are easily treated with turmeric and olive oil. Apply a mixture to your scalp in the shower. Allow it to set for 15 minutes, then wash out the mixture with a natural shampoo.

How to Purchase Turmeric :

Turmeric is available in root form, as a powder or in capsules. It can be found at Asian markets in root form, or at any local grocer or health food store as a powder. The spice is inexpensive, and if stored properly, can last for several months. You only need a small amount to make any of the treatments suggested, making it a beauty secret you can afford.

Pregnant With 9 Babies

In a staggering story out of Mexico, a woman has claimed to be carrying 9 babiesIn a staggering story out of Mexico, a woman has claimed to be carrying 9 babies due just next month and was busted shortly after for lying about it by the news outlets she was interviewed by.Karla Vanessa Perez, of Coahuila, Mexico, reportedly said she was already the mother of triplets which is also not true and had a fertility treatment in order to acquire another multiple-embryo pregnancy. She even went to the lengths of making up how many of each sex she was carrying: six girls and three boys. In fact, Perez isn’t currently pregnant at all, seeing as how she had a tubal ligation after her youngest child was born. Her children are 15, 12, and 4 years old.

Seems to me that with all the media buzz surrounding “Octomom” Nadya Suleman recently, Perez was looking for some attention. Suleman made history in 2009 when she delivered 8 healthy babies, the biggest delivery on record.José Salvador Gallegos Mata of the gynaecology society said it’s likely that Perez has emotional problems that need to be dealt with.

“That woman needs urgent psychological treatment,” he said.

మహిళా గర్భంలో 9 మంది శిశువులు

మెక్సికోలో ఓ మహిళ గర్భంలో తొమ్మిది మంది శిశువులు పెరుగుతున్నట్లు వైద్యులు గుర్తించారు. వారిలో ఆరుగురు ఆడ పిల్లలున్నట్లు స్థానిక మీడియా తెలిపింది. గర్భం దాల్చడానికి ఆమె తీసుకున్న చికిత్స వల్లే అంతమంది పిల్లలు పెరుగుతున్నారని తెలిసింది.ఆమెను ఇక్కడి కొవాహుయిలా రాష్ట్రానికి చెందిన కార్లా వెన్నెస్సాగా గుర్తించారు. మే 20న కార్లా ప్రసవించవచ్చని డాక్టర్లు అంచనా వేస్తున్నారు. ఇప్పటి వరకు ఒకే కాన్పులో ఎనిమిది మంది పుట్టడమే ప్రపంచ రికార్డుగా నమోదైంది. కార్లాకు తొమ్మిది మంది పుడితే ఆ రికార్డు బద్దలు కానుంది.

Eat these foods to lose weight fast

Weight loss is attributed to your eating habits. If you are taking foods high in calorie counts, then you are bound to gain weight. On the other hand, foods low in calories help you to lose weight. Fruits are low in calorie counts and have low energy densities. These qualities make fruits the best foods for fast weight loss. Read on to know about the fruits which help in weight loss.

As the name suggests this fruit is full of water. Watermelon: As the name suggests this fruit is full of water. It contains more than 91% of water. It makes you feel full so that you won’t consume extra calories. It supplies you very less calories which makes it an ideal fruit for weight loss. It is rich in Vitamins A, C and B6. Watermelon is fat free, contains fewer calories, and has high potassium and low sodium content. So watermelon is perfect for people who want to lose weight fast.

These are delicious fruits which help to lose weight in a healthy way. Apples: These are delicious fruits which help to lose weight in a healthy way. Apples contain a fiber called pectin which is an indigestible fiber which attaches the extra fat molecules to it and goes out of the system. Thus it helps in reducing fats. The high amount of dietary fiber also promotes healthy digestion. It has been found that eating three apples per day gives you the best results.

Pomegranates contain high amount of antioxidants and polyphenol.Pomegranates: Pomegranates contain high amount of antioxidants and polyphenol which increase the metabolism and this in turn accelerates weight loss. You should eat two pomegranates each day for getting full benefits. One you can include in your breakfast and the other you can eat as your afternoon snack.

Oranges contain only 39 calories. Oranges: Oranges contain only 39 calories. They contain laxative properties and also act as a diuretic. Include oranges in your breakfast as well as in your lunch. Oranges are rich in vitamins which compensates for deficiency of vitamins.

These fruits have very high water content.Pineapples: These fruits have very high water content. These contain no fats and have only 40 calories. So you will surely lose weight by eating pineapples. They contain an enzyme called bromolina which is an anti-inflammatory agent. It prevents bloating and enhances digestion.

Fruits help to lose weight in a healthy way. Eating fruits regularly will boost your health and eliminate harmful toxins from the body. They are low in calories as well as fats. So they are the best foods for weight loss.

World Immunisation Week (21–28 April 2012)

Immunisation day is dedicated to make people aware about different vaccines effective in different diseases.Immunisation day is dedicated to make people aware about different vaccines effective in different diseases.Measles, mumps, tuberculosis are some diseases which attack the child in his childhood. Therefore in this day different immunisation programs are established in order to create awareness among people about diseases, their causes, vaccines their effects and proper recovery methods.

Ironically, India’s Immunization Program is one of the largest in the world in terms of quantities of vaccines used, number of beneficiaries, and the number of immunization sessions organized considering the diversity and the geographical spread of the country. Child immunization is the act of preventing childhood diseases such as diphtheria, whooping cough, tetanus, poliomyelitis, typhoid and childhood tuberculosis, measles, chicken pox and small pox by giving chemical substances at a reduced viral state. Most immunizations can be given either through an injection or orally.

India develops as the global Hepatitis capital

It is shocking for India that even though it is developing in every aspects ..It is shocking for India that even though it is developing in every aspects it is still lacking behind in health. India is emerging as new Global capital with most deadly diseases of the world Hepatitis B. About 42 million Indians suffer from chronic Hepatitis B infection which is responsible for 60% of liver cancer patients.According to a team of doctors from MIOT Hospital in Chennai, Dr Arul Prakash a leading gastroenterologist says that not even 1% of school children have been vaccinated against HBV though there are effective vaccines available all over the world HBV vaccine was developed in 1970.

Director of MIOT Hospital Dr PVA Mohandas reveals that there are about 400 million people chronically infected by the HBV in which 40% of these people will end up with liver cancer. So the doctors team decided to spread a campaign by appointing famous actor Vikram as their brand ambassador to provide an awareness programme against the HBV which is worst than HIV/AIDS as doctors describe. And have set up an Advanced Centre for Gastrointestinal and Liver Diseases for spreading the message about HBV all over India and gave free vaccination coupons against HBV to more than 22,000 school children from 13 schools in Chennai city.

Benefits of Apples

here is an old saying that goes, To eat an apple going to bedThere is an old saying that goes, To eat an apple going to bed, will make the doctor beg his bread.The saying is justified by the apple’s many health-promoting properties. Fossil remains show that apples were gathered and stored 5,000 years ago. It is likely that they were already cultivated during the Neolithic times. Interestingly, apples are members of the rose family. Apples are excellent detoxifiers. Apple juice can destroy viruses in the body. In one recent study, Riu Hai Liu of Cornell University found that although apples contain only a small amount of Vitamin C, eating 100 g of apple provides the same antioxidant activity as taking 1,500 mg of the vitamin. Apples are great snacks. Only make sure not to ingest too many apple seeds; these are toxic if taken in large amounts.

Benefits of Apples

  • Apples clean the teeth and strengthen the gums.
  • Apples reduce cholesterol levels.
  • They detoxify the body and have antiviral properties.
  • Apples prevent constipation because they aid digestion.
  • One large apple supplies almost 30 percent of the minimum amount of fiber that should be consumed daily.

Uses of Apples

  • Eating apples regularly aids healing in patients of gout and rheumatism.
  • Eating two apples a day will reduce your cholesterol levels up to 10 percent.
  • Drinking apple juice thrice a day is said to prevent viruses from settling in the body.
  • Apples are good for digestion. If you suffer from indigestion, eat apples before meals.
  • Grated apple mixed with yogurt is helpful in cases of diarrhea.

There is an old saying that goes.Tips

  • Never buy apples that have not been kept cold since they can become over-ripe in a few days.
  • Apples should be hard. If you can dent an apple with your finger, do not buy it.
  • Keep your apples refrigerated. Otherwise, they will decay fast.
  • To prevent browning, rub the cut surfaces with a mixture of lemon juice and water.
  • Canadian researchers analyzing eight popular varieties found that the old standby, Red Delicious, and an apple called Northern Spy contain more disease-fighting antioxidants in their skin and flesh than any others that were studied. This means red apples are better than other kinds.


Drink lemon juice and prevent kidney stones

Drinking lemon juice might help prevent kidney stones.Drinking lemon juice might help prevent kidney stones.  Lemons have the highest concentration of citrate, a compound which prevents stone formation, say researchers at the University of California. They discovered that drinking four ounces of lemon juice in two litres of water a day led to a near eightfold drop in cases. Other reconstituted fruit juices have less citrate and are often supplemented with calcium and contain oxalate, one of the principle components of kidney stones.

The researchers say diluted lemon juice is one of five ways to prevent kidney stones. The others are drinking plenty of fluids, and reducing the intake of salt, calcium and protein. Stones can form anywhere in the kidney or bladder and range from tiny crystals to large stones. They can cause severe pain if they begin to move about the body.

How to glow skin in summer ?

With the summer setting in, lots of people desire to work on their tan.With the summer setting in, lots of people desire to work on their tan. But the summer also brings with itself dangers of sunburns and skin cancer. The over exposure to UV rays can cause severe harms to the skin and health. So, if you are fed up of the constant tan and heat during the summer and desire to stay cool, then there are several natural ways for the same. Bleaching forms an option, but why not opt for the natural way? Following are the 6 natural measures through which you can make your skin glow this summer.

వేసవి కాలం వస్తే కొందరికి భయం. ఎక్కడ చర్మం నల్లబడుతుందో అని తెగ ఇదైపోతుంటారు. కొందరు మొత్తం రంగు తగ్గితే, కొంతమందికి శరీరంపై వివిధ భాగాల్లో చర్మం నల్లబడుతుంటుంది. ఎండ వేడి తాకే ప్రాంతాల్లో స్పష్టం గా కనిపిస్తుంది. ఎండలోకి వెళ్తే చాలు చర్మం పై మంట పుడుతుంది. ఎండ తాకిన ప్రాంతం నల్లబడు తుంది. కొంతమందికి మచ్చలు ఏర్పడుతా యి. వీటినే పిగ్మెంటేషన్‌ సమస్య లుగా చెబుతుంటారు. ఇవి సూర్యుడి అతి నీల లోహిత కిరణాల వల్ల ఇంకా ఎక్కువ అయ్యే అవకాశం ఉంది. ఈ సమస్యలు వచ్చిన తరువాత తగు చర్యలు తీసుకోవడం కంటే కూడా ముందు జాగ్రత్త చర్యలు తీసుకోవడమే మేలు. ఆరంభదశలోనే ఈ సమస్యలను గుర్తిస్తే పరిష్కారం కూడా సులువే అవుతుంది.

చిట్కాలు :
  • మంచినీళ్ళు బాగా తాగాలి. తాజా పండ్ల రసాలు, మజ్జిగ ఎక్కువగా తాగాలి.
  • నల్ల ద్రాక్ష, పుచ్చకాయ, దానిమ్మ పండ్లు ఎక్కువగా తినాలి.
  • బయటకు వెళ్ళడానికి 30 నిమిషాల ముందే సన్‌క్రీమ్‌ లోషన్‌ ముఖానికి రాసుకోవాలి.
  • నల్ల ద్రాక్ష గుజ్జుకి కొంచెం తేనె కలిపి ప్రతి రోజూ స్నానానికి 20 నిమిషాల ముందు ముఖానికి రాసుకుని ఆ తరువాత చన్నీళ్ళతో స్నానం చేయాలి.
  • కొంచెం క్యారెట్‌, కొంచెం క్యాబేజీ, కొంచెం ఓట్స్‌ కలిపి మిక్సర్‌లో వేసి పేస్ట్‌గా తయారు చేసి, దానిలో సగం చెంచా పాల మీగడ, సగం చెంచా తేనె, 3 చెంచాల నిమ్మరసం కలిపి ముఖానికి రాసుకోవాలి. 20 నిమిషాల తరువాత కొంచెం గోరువెచ్చని నీటితో ముఖం కడుక్కోవాలి. ఇలా క్రమం తప్పకుండా చేస్తే ముఖంపై నల్లమచ్చలు క్రమంగా తగ్గుముఖం పడుతాయి.
  • ఎండలో బయటకు వెళ్లి వస్తే, ముఖం కడుక్కొని కీరాను గుండ్రటి ముక్కలుగా కోసి ముఖం పై 20 నిమిషాల పాటు ఉంచుకొని రిలాక్స్‌ కావాలి. దీని వల్ల మంచి ఫలితాలు కనిపిస్తాయి.

What is DNA ?

Deoxyribonucleic acid (DNA) is a nucleic acid that contains the genetic instructions used in the development and functioning of all known living organisms and some viruses. The main role of DNA molecules is the long-term storage of information. DNA is often compared to a set of blueprints or a recipe, or a code, since it contains the instructions needed to construct other components of cells, such as proteins and RNA molecules. The DNA segments that carry this genetic information are calledgenes, but other DNA sequences have structural purposes, or are involved in regulating the use of this genetic information.

Chemically, DNA consists of two long polymers of simple units called nucleotides, with backbones made of sugars and phosphate groups joined by ester bonds. These two strands run in opposite directions to each other and are therefore anti-parallel. Attached to each sugar is one of four types of molecules called bases. It is the sequence of these four bases along the backbone that encodes information. This information is read using the genetic code, which specifies the sequence of the amino acids within proteins. The code is read by copying stretches of DNA into the related nucleic acid RNA, in a process called transcription.

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